Hey there, I’m Felicia — and I’m so thrilled you’re here!

Perimenopause feels chaotic...

Your hormones shift. Your energy drops. Your body feels unpredictable.

It’s not “in your head” — and you don’t have to figure it out alone.

I help women take back control of their hormones, health, and happiness with simple, sustainable habits that actually make a difference.

Scroll down to explore your reset options ↓

How to Work with Me

5-Day Energy + Balance Reset

Micro-habits to restore energy, focus, & motivation in just five days. Learn more

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6-Week Rise + Reset Hormone Rebalance Plan

A guided, holistic plan to balance hormones & feel better from the inside out.

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1:1 Coaching Support

Personalized hormone support tailored to your unique symptoms & lifestyle.

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Why You Feel So Off...

Perimenopause isn’t “getting older.” It’s your hormones asking for help.

✤ Waking up at 3 AM and can’t fall back asleep

✤ Bloating and weight gain around your belly

✤ Mood swings, anxiety, or feeling “on edge

✤ Brain fog that makes work + life feel harder

You’re not crazy, and you’re not failing.

Your body just needs a reset.

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I’m Felicia — a former fashion exec turned perimenopause health coach, here to help women navigate this messy, misunderstood chapter with clarity and confidence. After dealing with my own symptoms (fatigue, anxiety, weight changes, and all the things no one warns you about), I realized how many women were struggling without real support.

Now I combine science-backed strategies with simple, sustainable habits to help women feel energized, grounded, and like themselves again.

Read my full story →

Meet your Perimenopause Reset Coach

What My Clients are Saying...

Testimonials

“The most important difference after working with Felicia is that I don’t feel confused or powerless. I feel more control, and supported.”

-KK

“The thought-provoking questions Felicia asked prompted deep self-reflection, making me consider aspects of my life in a new light. I left the session feeling motivated and inspired to embark on a healthier journey.”

-JM

“Felicia made me feel heard and understood, and she gave me great advice and support. She encouraged me to invest in my health and wellbeing, and I am excited for my next chapter in my health journey because of my experience with her.”

-KW

“I thoroughly enjoyed the meetings and the discussions we had each week! It was insightful and encouraging and helped me to not feel alone in this perimenopausal stage of life. Felicia’s tips and suggestions helped to motivate me!”

-LG